Monthly Archives: January 2015

Cholesterol: The Real Story

Cholesterol: The Real Story Beware of those products that say on their packages, “No Cholesterol”. The real story is that they are loaded with empty nutrients, chemicals and saturated fats. All harmful to your health. But the product states, “No … Continue reading

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Beat the Cold Eat Warm

BEAT THE COLD EAT WARM “Let food be thy medicine… and let thy medicine be food.” — Hippocrates, Father of Medicine HEAL THY SELF Why not use heat-producing food this winter to speed up your metabolism, protect yourself from colds … Continue reading

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“WHY NOT REBIRTH YOURSELF?”

“WHY NOT REBIRTH YOURSELF?” Was my question for exploring wholeness towards becoming a fully realized human person. This journey of discovering my authentic self uncovered the following treasures buried for years. I journeyed to: Believe in myself. Follow with fortitude … Continue reading

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Out With Old–Time For Rebrithing

The ancient symbol of the Phoenix Rising is our story of transformation. The bird is said to live 500 years and creates a nest that is set on fire and from the ashes a new Phoenix rises. The cycle of … Continue reading

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