Slenderizing Sunshine Green

Healing Receipt: Nature’s Sunshine Green Juice

Nature" Healing Food Sunshine Green Photo By Patricia R. Blumhagen

Nature” Healing Food Sunshine Green
Photo By Patricia R. Blumhagen

Organic vegetable juicing is a great way to begin the day or as an excellent snack. The body gets a greater and quicker concentration
of vitamins, minerals, chlorophyll, and enzymes. Moreover, vegetable  juice is alkalizing and cleansing for your digestive system.

I used these organic vegetables for “Sunshine Green” as that is what I had on hand. You could include other vegetables like organic broccoli green pepper, zucchini green beans, and cabbage. I added garlic, but you could also add ginger, and turmeric to spice up your day.


Add:  2 cups of water to blender with 1 cup of cut up organic carrots,
organic celery, handful of organic Switz Chard, kale, sprig of parsley,
garlic and vitamin C 2000 mg.

Blend:  for one minute, strain and place into a mason jar.
Drink 8 ounces for breakfast or snack 2 times a day.

This “Sunshine Green” juice taste great. Come on,
create your own and you decide! Was it good or not?


About patricia720

Interfaith Minister, spiritual coach, nutritional counseling, Indie author of: Winter's Mystery-Time To Go Within:Spiritual Journeying. I enjoy gardening, writing, reading, cooking and nature. My passion is to encourage and empower others to release, rebirth, reclaim their authentic self. I live in the beautiful Berkshire, MA and enjoy the four seasons. I like to sit on my porch and view the sunrise and sunset. Walking in the early morning and listening to the birds songs is a gift I give to myself. I am a searcher and dreamer and love learning.
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